Under 700 Calories at The Lost & Found Leeds

Listed portions with 700 calories or fewer. Sides and drinks add to the total. 87 distinct listed portions match this filter.

Explore The Lost & Found Leeds in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

Download on the App StoreGet it on Google Play

Free to download. Optional Premium features.

All itemsProtein≤500 cal≤600 calKetoLow FatMacro≤300 cal≤400 cal≤700 calLow SugarLow Sat Fat

These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (23)

BBQ Cauliflower Wings Salad

Per listed serving

444 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beef Chilli

Per listed serving

49 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Beer-Battered Onion Rings

Per listed serving

195 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheeseburger

Per listed serving

651 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chorizo

Per listed serving

292 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy BBQ Chicken Strips

Per listed serving

678 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More mains
  • Crispy Chicken Dippers · StandardPer listed serving583 kcal
  • Dressed Salad Garnish · StandardPer listed serving40 kcal
  • Extra Beef Patty · StandardPer listed serving145 kcal
  • Extra Fries · StandardPer listed serving134 kcal
  • Fish Goujons · StandardPer listed serving580 kcal
  • Goat's Cheese · StandardPer listed serving81 kcal
  • Jalapeños · StandardPer listed serving19 kcal
  • Macaroni & Cheese · StandardPer listed serving381 kcal
  • Margherita Pizza · StandardPer listed serving466 kcal
  • Mozzarella · StandardPer listed serving223 kcal
  • Mushroom Risotto · StandardPer listed serving455 kcal
  • Mushroom Risotto - Vegan Option · StandardPer listed serving438 kcal
  • Prosciutto · StandardPer listed serving38 kcal
  • Skin-on Triple-Cooked Chunky Chips‡ · StandardPer listed serving508 kcal
  • Skin-on Triple-Cooked Fries‡ · StandardPer listed serving375 kcal
  • Spicy Pulled Pork · Standard · £2.75 · 174 kcalPer listed serving174 kcal
  • Sweet Potato Fries‡ · StandardPer listed serving505 kcal

Sides and extras (4)

Beer-Battered Onion Rings

Per listed serving

521 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cheesy Garlic Focaccia Bread

Per listed serving

318 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic Focaccia Bread

Per listed serving

268 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Halloumi Fries

Per listed serving

616 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Drinks (31)

Americano

Per listed serving

4 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cappuccino

Per listed serving

133 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Cloudy Lemonade

Per listed serving

44 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

English Breakfast Tea

Per listed serving

24 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Erdinger Alkoholfrei

Per listed serving

145 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Espresso

Per listed serving

5 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More drinks
  • Flat White · StandardPer listed serving77 kcal
  • Freixenet Prosecco 0.0% 20cl · StandardPer listed serving30 kcal
  • Guinness 0.0% · StandardPer listed serving86 kcal
  • Hot Chocolate · StandardPer listed serving241 kcal
  • Italian Spritz · StandardPer listed serving120 kcal
  • J2O Apple & Mango - 275ml · StandardPer listed serving52 kcal
  • J2O Apple & Raspberry - 275ml · StandardPer listed serving52 kcal
  • J2O Orange & Passion Fruit - 275ml · StandardPer listed serving57 kcal
  • Latte · StandardPer listed serving125 kcal
  • Mocha Latte · StandardPer listed serving191 kcal
  • Nojito · StandardPer listed serving93 kcal
  • Old Mout Berries & Cherries Alcohol-Free Cider · StandardPer listed serving184 kcal
  • Passionfruit Marti-no · StandardPer listed serving194 kcal
  • Pepsi - Large · StandardPer listed serving251 kcal
  • Pepsi - Regular · StandardPer listed serving176 kcal
  • Pepsi Max - Large · StandardPer listed serving1 kcal
  • Pepsi Max - Regular · StandardPer listed serving1 kcal
  • R White’s Lemonade - Zero sugar Large · StandardPer listed serving12 kcal
  • R White’s Lemonade - Zero sugar- Regular · StandardPer listed serving9 kcal
  • Red Bull - 250ml · StandardPer listed serving110 kcal
  • San Pellegrino Blood Orange - 330ml · StandardPer listed serving70 kcal
  • San Pellegrino Lemon - 330ml · StandardPer listed serving63 kcal
  • Stella Artois Lager Alcohol-Free Lager · StandardPer listed serving59 kcal
  • Strawberry Cloudy Lemonade · StandardPer listed serving56 kcal
  • Thatchers Zero Cider · StandardPer listed serving130 kcal

Snacks and smaller dishes (20)

Apple & Cherry Crumble

Per listed serving

463 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Apple & Cherry Crumble - Vegan Option

Per listed serving

365 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

BBQ Mac & Cheese

Per listed serving

364 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Chocolate Brownie

Per listed serving

375 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy BBQ Cauliflower Wings

Per listed serving

314 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Crispy BBQ Chicken Strips

Per listed serving

484 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More snacks and smaller dishes
  • Cucumber Batons & Carrot Sticks · StandardPer listed serving143 kcal
  • Fruit Salad · StandardPer listed serving58 kcal
  • Garlic & Cheddar Baked Mushrooms · StandardPer listed serving568 kcal
  • Garlic & Cheddar Baked Mushrooms - Vegetarian Option · StandardPer listed serving518 kcal
  • Garlic Focaccia Bread · StandardPer listed serving134 kcal
  • Garlic, Cheddar & Bacon Baked Mushrooms · StandardPer listed serving612 kcal
  • Ice Cream Sundae · StandardPer listed serving248 kcal
  • Meatball Sliders · StandardPer listed serving610 kcal
  • Nacho Cheese Bites · StandardPer listed serving568 kcal
  • Our Classic Vanilla Cheesecake · StandardPer listed serving585 kcal
  • Our Garlic & Cheddar Baked Mushrooms · StandardPer listed serving562 kcal
  • Sticky Chicken · StandardPer listed serving670 kcal
  • Tomato & Mozzarella Arancini · StandardPer listed serving671 kcal
  • Zesty Lemon Tart · StandardPer listed serving611 kcal

Sharing dishes (1)

Beef Chilli Nachos - For One

Per listed serving

667 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Other menu items (8)

Crispy Smoked Streaky Bacon, Maple Syrup

Per listed serving

608 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Garlic Cheddar Cheese Mushrooms

Per listed serving

215 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Mushroom Risotto

Per listed serving

321 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Mushroom Risotto - Vegan Option

Per listed serving

304 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Peppercorn Sauce

Per listed serving

62 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

Poached Eggs & Avocado

Per listed serving

438 kcalProtein: View in appCarbs: View in appFat: View in app

Restaurant source · Source record: 2026-09-10

More other menu items
  • Sour Cherry Compôte, Squirty Cream · StandardPer listed serving601 kcal
  • Sunshine Salad · StandardPer listed serving624 kcal

Related pages

All The Lost & Found Leeds menu recordsUnder 700 Calories UK guideAll eating out guides