Under 400 Calories at The Coat and Badge

Listed portions with 400 calories or fewer. Include sides and drinks in your total. 27 distinct listed portions match this filter.

Explore The Coat and Badge in Menuu

Browse restaurant menus, compare available nutrition and save your favourites. Coverage varies by restaurant and dish.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (13)

Bavette steak Add cajun prawns

Per listed serving

60 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Bramley apple and fig crumble Puddings

Per listed serving

247 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Chestnut Mushroom Jalapeno Poppers Sides

Per listed serving

229 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Cyder battered haddock Add curry sauce

Per listed serving

60 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Devon Crab Cakes Starters

Per listed serving

245 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Grilled Cajun Prawns Starters

Per listed serving

233 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More mains
  • Isle of Wight Tomato Bruschetta · StartersPer listed serving289 kcal
  • Lemon & Parsley Hummus · StartersPer listed serving375 kcal
  • Mini Caesar Salad · SidesPer listed serving249 kcal
  • Mixed Pitted Olives · While you waitPer listed serving139 kcal
  • Panzanella salad · StartersPer listed serving355 kcal
  • Pickled onion rings · SidesPer listed serving285 kcal
  • Salt & pepper squid · StartersPer listed serving146 kcal

Other menu items (14)

Amalfi Spritz

Per listed serving

75 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Elderflower & Raspberry

Per listed serving

88 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Mini Caesar Salad

Per listed serving

249 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Nooh La Coste Rose

Per listed serving

22 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Panzanella Salad

Per listed serving

350 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

Panzanella Salad Add burratta

Per listed serving

133 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More other menu items
  • Pineapple & Yuzu · StandardPer listed serving86 kcal
  • Pork Belly Bites · StandardPer listed serving372 kcal
  • Raspberry & Rose · StandardPer listed serving50 kcal
  • Sicilian Lemonade · StandardPer listed serving96 kcal
  • Social Garden Fizz · StandardPer listed serving49 kcal
  • Steinbock · StandardPer listed serving28 kcal
  • TRIP CBD Peach & Ginger · StandardPer listed serving20 kcal
  • TRIP Cherry Lemon · StandardPer listed serving25 kcal

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