Best Under 400 Calories Options at Subway UK

Satisfying meals that stay under 400 calories.

41 items found

Top under 400 calories picks

The best under 400 calories options at Subway UK, ranked for your goals.

HamStandard

Create your own Ham Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
89 kcal

Rotisserie-Style ChickenStandard

Create your own Rotisserie-Style Chicken Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
92 kcal

Philly SteakStandard

Create your own Philly Steak Salad, mixed with onion and green peppers. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
107 kcal

Baked Beans Snack PotStandard

Hot baked beans served in a snack pot

Verified
109 kcal

Turkey BreastStandard

Create your own Turkey Breast Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
119 kcal

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More under 400 calories items at Subway UK

Turkey & HamStandard

Create your own Turkey & Ham Salad, filled with turkey and ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
135 kcal

Chipotle Cheesy Bites - 5 piecesStandard

Mozzarella Cheesy Bite with chipotle breadcrumbs coating.

Verified
145 kcal

Chicken BreastStandard

Create your own Roast Chicken Breast Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
148 kcal

Chicken TikkaStandard

Create your own Chicken Tikka Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
152 kcal
Gluten

Tuna MayoStandard

Create your own Tuna Mayo Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
166 kcal

Hash Browns - 6 piecesStandard

Golden and crispy hash browns with a sauce of your choice.

Verified
184 kcal

Waffle Fries - regularStandard

Lightly seasoned criss-cut potatoes, with your choice of signature dip

Verified
184 kcal

Hash Browns (3 pack)

Verified
200 kcal
VeganVegetarian

Chocolate Chunk CookieStandard

Cookie with chocolate chunks

Verified
214 kcal
Vegetarian

Rainbow Chocolate Chip CookieStandard

Cookie with chocolate chips and coloured sweet candies

Verified
214 kcal

Meatball MarinaraStandard

Create your own Meatball Marinara Salad. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
215 kcal

White Chip Macadamia Nut CookieStandard

Cookie with white chocolate chips and macadamia nuts

Verified
215 kcal

Double Chocolate Cookie (Ve)Standard

Double chocolate cookie. (Ve) Suitable for vegan diet.

Verified
220 kcal
Vegetarian

Veggie Delite®6 inch

Create your own Veggie Delite® Sub. Select your cheese, fresh salads, sauces and seasonings. (V) Suitable for vegetarian diet. Image for illustrative purposes only.

Verified
227 kcal
VeganVegetarian

MeatballsStandard

Our iconic beef and pork meatballs topped with melted mozzarella and cheddar cheese, covered in our signature marinara sauce.

Verified
230 kcal

Plant Patty (VE)Standard

Create your own Plant Patty Salad. Select your cheese, fresh salads, sauces and seasonings. (VE) Suitable for vegan diet. Image for illustrative purposes only.

Verified
232 kcal

Classic B.M.T.®Standard

Create your own Classic B.M.T.® Salad, filled with pepperoni, salami and ham. Select your cheese, fresh salads, sauces and seasonings. Image for illustrative purposes only.

Verified
234 kcal

Veggie Delite®Standard

Create your own Veggie Delite® Salad. Select your cheese, fresh salads, sauces and seasonings. (V) Suitable for vegetarian diet. Image for illustrative purposes only.

Verified
240 kcal

Nacho Chicken Bites - 6 piecesStandard

Crushed-tortilla coated chicken, served with a dip of your choice.

Verified
270 kcal

More items

  • Footlong Margherita Slice (V) · Standard296 kcal
  • Philly Steak · 6 inch297 kcal
  • Spicy Italian · Standard306 kcal
  • Footlong Cheesy Garlic Slice (V) · Standard308 kcal
  • Rotisserie-Style Chicken · 6 inch310 kcal
  • Turkey Breast · 6 inch312 kcal
  • BLT Saver Sub · 6 inch317 kcal
  • Ham · 6 inch324 kcal
  • Turkey & Ham · 6 inch327 kcal
  • Chicken Breast · 6 inch340 kcal
  • Chicken Tikka · 6 inch345 kcal
  • Triple Cheese Saver Sub Toastie · Standard345 kcal
  • Footlong Pepperoni Slice · Standard353 kcal
  • Honey Mustard Deli Toastie · Standard362 kcal
  • Ham & Cheese Saver Sub Toastie · 6 inch380 kcal
  • Classic B.M.T.® · 6 inch386 kcal
  • Tuna Mayo · 6 inch400 kcal

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