Best High Fibre Options at St Austell

Meals with 6g+ fibre — supporting digestive health.

48 items found

Top high fibre picks

The best high fibre options at St Austell, ranked for your goals.

Seasonal soupStandard

warm bread, Trewithen Dairy Cornish butter

Verified
278 kcal

Ham & mayonnaise rollStandard

mixed salad leaves, cucumber, tomato, red onion, sea salted crisps

Verified
456 kcal

Poached eggs on avocado smashStandard

gluten free toast, balsamic cherry tomatoes, rocket, pumpkin seeds, herb oil

Verified
460 kcal

Poached egg, avocado and sundried tomato smash on gluten avoiding toastStandard

Two free-range poached eggs, chilli flakes, chives and pumpkin seeds.

Verified
464 kcal

Davidstow cheddar cheese rollStandard

mixed salad leaves, cucumber, tomato, red onion, sea salted crisps

Verified
492 kcal

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More high fibre items at St Austell

Mediterranean bowlStandalone

Verified
497 kcal

Mediterranean bowlStandard

caponata, olives, basil pesto, chickpeas, cucumber, avocado, pickled red onion, spinach, seeds

Verified
497 kcal

Vegan full englishStandard

thyme roasted flat mushroom, wilted spinach, grilled tomato baked beans, hash brown & gluten free toast

Verified
509 kcal

Southern fried chicken goujonsStandard

fries and baked beans

Verified
523 kcal

Coronation chickpea open sandwichStandard

toasted GF bread, roasted chickpeas, lettuce, lightly curried mayonnaise, toasted almonds

Verified
529 kcal

Smoked salmon and scrambled egg on gluten avoiding toastStandard

lemon and chives

Verified
553 kcal

Battered fish goujonsStandard

chips and peas

Verified
554 kcal

Smoked salmon open sandwichStandard

dill mascarpone, capers, cucumber, lemon

Verified
562 kcal

Coronation chickpea sandwichStandard

roasted chickpeas, lightly curried mayonnaise, lettuce, poppadom

Verified
565 kcal

Vegetarian full englishStandard

grilled tomato, baked beans, hash brown, thyme roasted flat mushroom, toast and free-range egg of your choice

Verified
596 kcal

Gnocchi caponataStandard

aubergine, tomato & olive caponata, basil, Gran Levanto, herb oil, toasted pine nuts

Verified
605 kcal

Roasted chicken breastStandard

bone-in oven-roasted British chicken supreme, crisp salt & pepper skin

Verified
624 kcal

Beef burgerStandard

fries and beans

Verified
637 kcal

Avocado smashStandard

Toasted sourdough, plant based feta, balsamic cherry tomatoes, rocket, pumpkin seeds, smoked chilli crumb, herb oil

Verified
643 kcal
VeganVegetarian

Full englishStandard

dry cured smoked bacon, baked beans, grilled tomato, hash brown, gluten free toast and free-range egg of your choice

Verified
688 kcal

Coastal PlateStandard

Atlantic prawns in Marie rose sauce, crevettes, smoked salmon & horseradish rillette, saffron mayo, fries, ciabatta

Verified
718 kcal

Vegan full english breakfastStandard

quorn Cumberland sausages, thyme roasted flat mushroom, wilted spinach, toasted pumpkin seeds, grilled tomato baked beans, hash brown, grapefruit & toast

Verified
781 kcal
VeganVegetarian

West country beef striploinStandard

tender roasted Striploin of West Country beef, served pink

Verified
797 kcal

Apricot & chestnut roastStandard

A rich blend of slowly roasted apricots, chestnuts, herbs and vegetables.

Verified
827 kcal

More items

  • Full english breakfast · Standard850 kcal
  • Slow-braised leg of lamb · Standard870 kcal
  • Surf & turf · Standard870 kcal
  • Surf & turf · Standalone870 kcal
  • Childrens margherita pizza · Standard893 kcal
  • Lamb & pesto burger · Standalone908 kcal
  • Brie, beet & kale pastry tart · Standard923 kcal
  • South west 8oz sirloin steak · Standalone996 kcal
  • King prawn linguine · Standard1006 kcal
  • Char-grilled courgette bucatini · Standard1035 kcal
  • Char-grilled courgette linguine · Standard1046 kcal
  • Steak pie & red wine gravy · Standard1071 kcal
  • Onion bhaji burger · Standard1085 kcal
  • West country 8oz sirloin steak · Standalone1140 kcal
  • Roasted belly of pork · Standard1143 kcal
  • Golden wholetail scampi · Standard1231 kcal
  • Onion bhaji burger · Standalone1278 kcal
  • Fish & chips · Standard1288 kcal
  • Gluten free burger · Standalone1298 kcal
  • Gluten free burger · Standard1298 kcal
  • Brewery burger · Standalone1411 kcal
  • Brewery burger · Standard1411 kcal
  • Cornish cider mussels · Standard1499 kcal
  • Drayman's double full english · Standard1798 kcal

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