Slug & Lettuce Nutrition Guide
Full nutrition data for every Slug & Lettuce menu item. Browse calories and filter by your dietary goals.
129 items found
Lowest calorie item
2 kcal
Rocket
Highest protein item
119g protein
S&L Sharer For Two
Average meal calories
457 kcal
Across 345 items
All Slug & Lettuce menu items
Add a Coated Chicken Burger
418 kcal
Add a slice of Monterey Jack Cheese
83 kcal
Vegetarian
Add Avocado
37 kcal
VeganVegetarian
Add Crispy Smoked Tofu
431 kcal
VeganVegetarian
Add Halloumi
128 kcal
Vegetarian
Add Mac Cheese Topper
203 kcal
Vegetarian
Add Pork in Spicy Chipotle & Citrus Sauce
108 kcal
Add Pulled Chipotle Beef
54 kcal
Add Sheese®
115 kcal
VeganVegetarian
Add Streaky Bacon
143 kcal
Add Yucatan-Style Diced Chicken
103 kcal
Avocado and Pico de Gallo Smash (VG)Standard
133 kcal
Bacon Cheeseburger (Excluding Accompaniment Option, see below)
1059 kcal
Bacon, Sweet Piquanté Peppers & Jalapeños
226 kcal
Bravas Loaded Tater Bites
679 kcal
VeganVegetarian
Breaded Chicken Burger (Excluding Accompaniment Option, see below)
1116 kcal
Burrata Detroit Toast
721 kcal
Caesar Salad Bowl
682 kcal
Vegetarian
Cheese & Bacon Fries
Skin-on fries tossed in smoked paprika seasoning loaded with nacho cheese sauce, smoked bacon, spring onion and sour cream, topped with hard cheese shavings
672 kcal
Cheese & Bacon FriesStandard
Skin-on fries tossed in smoked paprika seasoning loaded with nacho cheese sauce, smoked bacon, spring onion and sour cream, topped with hard cheese shavings
593 kcal
Cheese & Bacon Loaded Fries
Skin-on fries tossed in smoked paprika seasoning loaded with nacho cheese sauce, smoked bacon, spring onion and sour cream, topped with hard cheese shavings
1345 kcal
Cheese & Bacon Loaded FriesStandard
Skin-on fries tossed in smoked paprika seasoning loaded with nacho cheese sauce, smoked bacon, spring onion and sour cream, topped with hard cheese shavings
1319 kcal
Cheeseburger Loaded Fries (Excluding Burger Choice, see below)
625 kcal
Cheesy Garlic Bread
733 kcal
Vegetarian
More items
- Cheesy Garlic Bread (V) · Standard733 kcal
- Cheesy Nachos1363 kcal
- Cheesy Nachos (V) · Standard1381 kcal
- Chicken & Bacon Sandwich or Wrap (Excluding Bread & Accompaniment Option, see below)904 kcal
- Chicken & Chorizo Skewers1056 kcal
- Chicken Wings · Standard505 kcal
- Corn Riblets (VG) · Standard628 kcal
- Crispy BBQ Smoked Tofu340 kcal
- Crispy Buffalo Cauliflower Bites (V) · Standard579 kcal
- Crispy Buffalo Cauliflower Bites (VG) · Standard618 kcal
- Crispy Calamari · Standard452 kcal
- Crispy Calamari Bites451 kcal
- Crispy Chicken Bao Buns712 kcal
- Crispy Coated Chicken418 kcal
- Crispy Coated Prawns372 kcal
- Crispy Coated Prawns · Standard381 kcal
- Crispy Coated Smoked Tofu431 kcal
- Crispy Corn Tostadas with Crispy Smoked Tofu (VG) · Standard817 kcal
- Crispy Corn Tostadas with Yucatan-Style Diced Chicken · Standard788 kcal
- Crispy Fried Custard647 kcal
- Crispy Shredded BBQ Chicken396 kcal
- Crispy Shredded Chicken172 kcal
- Crispy Shredded Chicken · Standard458 kcal
- Crispy Smoked Tofu145 kcal
- Crispy Tofu387 kcal
- Crispy Tofu (VG) · Standard387 kcal
- Duck Popcorn605 kcal
- Duck Popcorn · Standard605 kcal
- Duo of Dips525 kcal
- Fajita Chicken Pasta1259 kcal
- Fajita Chicken Pasta · Standard1331 kcal
- Fajita Pasta895 kcal
- Fajita Pasta (VG) · Standard863 kcal
- Fish & Chips (Excluding Your Pea Option, see below)1400 kcal
- Fish Finger Bun or Wrap (Excluding Bread & Accompaniment Option, see below)366 kcal
- Full Rack of BBQ Pork Ribs · Standard1180 kcal
- Garlic & Chilli Prawn Linguine496 kcal
- Garlic Bread (V) · Standard567 kcal
- Garlic Bread (VG-M)567 kcal
- Grilled Chicken Breast184 kcal
- Half a Rack of BBQ Pork Ribs · Standard962 kcal
- Halloumi Fries411 kcal
- Halloumi Fries (V) · Standard400 kcal
- Hawaiian Rice Bowl (VG-M)650 kcal
- Ibérico Ham Croquettes554 kcal
- Ibérico Ham Croquettes · Standard554 kcal
- Ice Cream Cookie Bites299 kcal
- Katsu Curry (Excluding Topper Option, see below)583 kcal
- Katsu Fries (Excluding Topper Choice, see below)609 kcal
- Katsu Loaded Fries (Excluding Topper Choice, see below)1219 kcal
- Loaded Tater Bites (VG-M)806 kcal
- Mac 'n' Cheese839 kcal
- Mac 'n' Cheese (V) · Standard407 kcal
- Mexican Chicken Burger (Excluding Accompaniment Option, see below)1003 kcal
- Monterey Jack Cheese (V) · Standard83 kcal
- Mushy Peas91 kcal
- Nacho Cheese Fondue Sharer1062 kcal
- Onion Rings571 kcal
- Onion Rings (V) · Standard571 kcal
- Peas76 kcal
- PEPPADEW® Bites282 kcal
- Plant Power Sandwich or Wrap (VG-M) (Excluding Bread & Accompaniment Option, see below)350 kcal
- Popcorn Flavoured Ice Cream137 kcal
- Pulled Chicken with a sweet piquanté sauce103 kcal
- Pulled Chipotle Beef Linguine397 kcal
- Rocket2 kcal
- Rosemary Focaccia176 kcal
- S&L Chicken Wings427 kcal
- S&L Meat Feast1852 kcal
- S&L Meat Feast · Standard1848 kcal
- S&L Sharer For Two2598 kcal
- S&L Sharer For Two · Standard2613 kcal
- Salt & Pepper Fries477 kcal
- Salt & Pepper Fries (VG) · Standard477 kcal
- Salted Caramel Cheezecake Bites (VG-M)569 kcal
- Salted Caramel Chocolate Brownie Bites295 kcal
+ 29 more items — see the full Slug & Lettuce menu with macros in the Menuu app below.
See full Slug & Lettuce macros in the app
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Related pages
High Protein at Slug & LettuceLow Calorie at Slug & LettuceUnder 500 Calories at Slug & LettuceUnder 600 Calories at Slug & LettuceKeto / Low Carb at Slug & LettuceVegan at Slug & LettuceVegetarian at Slug & LettuceLow Fat at Slug & LettuceMacro Friendly at Slug & LettuceUnder 300 Calories at Slug & LettuceUnder 400 Calories at Slug & LettuceUnder 700 Calories at Slug & LettuceLow Sugar at Slug & LettuceLow Sodium at Slug & LettuceLow Saturated Fat at Slug & LettuceAll restaurants