Best High Protein Options at Shepherd Neame
Meals with 25g+ protein — ideal for muscle gain and satiety.
38 items found
Top high protein picks
The best high protein options at Shepherd Neame, ranked for your goals.
Chicken wings - Share it (1 kilo)Standard
Your choice of sauce
The Italian meltdownStandard
Double patty smash burger, Grana Padano cheese, Parmigiana-style crispy chicken burger, rosemary fries, chicken wings & pesto mayo
Crispy chicken burgerStandard
Buttermilk chicken breast, Gochujang BBQ sauce, gem lettuce, tomato & garlic aioli, toasted brioche bun
Smokehouse sharing platterStandard
Our own chicken wings & Whitstable Bay beer battered onion rings, cream cheese jalapeno peppers, southern fried chicken fillets, loaded cheese chips, crispy bacon & garlic bread
Warm chocolate banoffee brownie (v)Standard
Biscoff crumb, cream cheese frosting, caramelised banana & salted caramel sauce
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More high protein items at Shepherd Neame
Chicken wings - Share or not to share (.5 kilos)Standard
Your choice of sauce
Chicken feast sourdough pizzaStandard
Tomato sauce, streaky bacon & roasted peppers
Roasted Spatchcock PoussinStandard
Romesco sauce with almonds, salsa Verde, Parmentier potatoes, watercress
Buffalo Smash beef burgerStandard
A double smash of British beef patties topped with Blue cheese, pickles, buffalo sauce & pickled onions
Smash beef burgerStandard
Double patty, American cheese, pickle, Kentish tomato chutney, onions, pickled hispi cabbage & baconnaise
21 Day aged Minute steakStandard
Dressed watercress & roquette salad, Parmesan, garlic butter & chips
Firebird Shawarma pizzaStandard
Flatstone hand-stretched pizza base with BBQ tomato sauce, topped with spiced chicken shawarma, Cheese and jalapeños, finished with Heinz Firecracker sauce, fresh rocket, and chillies
Rosemary & Parmesan chicken escalopeStandard
Lemon & mustard dressed salad, pink pickled onions & chips
Classic Margherita sourdough pizzaStandard
Tomato sauce, cherry tomatoes & basil
Pepperoni pizzaStandard
Flatstone hand-stretched pizza, Roquette salad & Cheese
Mucky swine loaded fries (Large)Standard
Golden rosemary fries, ideal for sharing, loaded with crispy streaky bacon, chillies, melting Cheddar and mozzarella, and drizzled with house burger and smoky BBQ sauces
Pepperoni sourdough pizzaStandard
Tomato sauce, pepperoni & roquette
Haddock & chipsStandard
MSC & line caught haddock in a Whitstable Bay beer batter, pea purée, tartare sauce, lemon, chips. Why not add curry sauce?
Chicken wings - All yours (.25 kilo)Standard
Your choice of sauce
BBQ pulled pork loaded friesStandard
Golden rosemary fries, ideal for sharing, loaded with BBQ pulled pork, melting Cheddar and mozzarella, finished with kimchi, gochujang mayo and ranch sauce
Sharing chilli con carne nachosStandard
Corn chips, nacho cheese sauce & cheese, Pico de gallo, sour cream, guacamole & jalapeños
Margherita pizzaStandard
Flatstone hand-stretched pizza, cherry tomatoes, Cheese & basil
Thai Spice BagStandard
Crispy chips tossed with peppers, ginger, lemongrass and onions in our aromatic Thai spice and herb blend, served alongside a creamy coconut curry sauce. Perfect with a chilled glass of Singha Beer.
Honey roast ham & eggsStandard
Kent honey and Demerara sugar–glazed ham with 1698 ale and caramelised onion chutney, served with skin-on chips
More items
- Grilled Tandoori chicken skewers · Standard705 kcal
- Steak & Bishop's Finger ale pie · Standard1914 kcal
- Mucky swine loaded fries (small) · Standard1271 kcal
- Add southern fried chicken · Add on566 kcal
- Sharing nachos (v) · Standard1063 kcal
- Chicken Shawarma Flatbread · Standard538 kcal
- Grilled Lamb Koftes Flatbread · Standard612 kcal
- BBQ pulled pork loaded fries (small) · Standard1229 kcal
- Lightly dusted fried calamari · Standard499 kcal
- Crispy salt & pepper dusted squid · Standard540 kcal
- Baked cheese garlic & herb flatstone hand-stretched bread (v) · Standard795 kcal
- Grilled Iberico pork burger · Standard2717 kcal
- Grilled Halloumi (v) · Add on495 kcal
- The plant burger (vg) · Standard752 kcal