Best Low Saturated Fat Options at Nicholson's
Meals with under 5g saturated fat — heart-healthy choices.
334 items found
Top low saturated fat picks
The best low saturated fat options at Nicholson's, ranked for your goals.
Camomile Tea
0 kcal
Green Tea
0 kcal
Green Tea
0 kcal
Green Tea
0 kcal
Green Tea
0 kcal
See full macros for Nicholson's low saturated fat meals
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All low saturated fat items at Nicholson's
Camomile Tea
0 kcal
Green Tea
0 kcal
Green Tea
0 kcal
Green Tea
0 kcal
Green Tea
0 kcal
Olmeca Reposado Tequila
0 kcal
Olmeca Tequila
0 kcal
Peppermint Tea
0 kcal
Peppermint Tea
0 kcal
Peppermint Tea
0 kcal
Peppermint Tea
0 kcal
Ballygowan Sparkling Water 330ml
1 kcal
Ballygowan Sparkling Water 750ml
1 kcal
Ballygowan Still Water 330ml
1 kcal
Ballygowan Still Water 750ml
1 kcal
Coca Cola Diet 330ml
1 kcal
Harrogate Sparkling Spring Water Glass 750ml
1 kcal
Harrogate Still Spring Water Glass 750ml
1 kcal
Pepsi Max® 171ml
1 kcal
Sparkling Water
1 kcal
Still Water
1 kcal
Lime Cordial
2 kcal
Blackcurrant Cordial
3 kcal
Orange Cordial
3 kcal
Robinsons Cordial Lime & Mint
4 kcal
Tanqueray 0.0% Alcohol Free
4 kcal
Pepsi Cola Diet®
6 kcal
Jalapeños (VE)
7 kcal
Red Bull Can Sugar Free
8 kcal
Espresso
9 kcal
Decaf Espresso
10 kcal
Decaf Pod Shot
10 kcal
Americano Black
11 kcal
Black Americano
11 kcal
Espresso
11 kcal
Espresso
11 kcal
Espresso
11 kcal
Espresso
11 kcal
R Whites Lemonade
11 kcal
Tierra Beans Shot
11 kcal
Lotus Biscoff Biscuit
18 kcal
Earl Grey
20 kcal
Earl Grey
20 kcal
Earl Grey
20 kcal
Earl Grey
20 kcal
Kids Mixed Salad (VE)
22 kcal
Extra Vegan Gravy (VE)
28 kcal
Refreshingly Light
31 kcal
Padrón Peppers (VE)
33 kcal
Padrón Peppers (VE)
33 kcal
Add Oat Drink
34 kcal
Decaf Americano White
34 kcal
Macchiato
34 kcal
White Americano
35 kcal
House Salad (VE)
36 kcal
House Salad (VE)
36 kcal
House Salad (VE)
36 kcal
Macchiato
36 kcal
Pink Grapefruit
36 kcal
Raspberry & Orange Blossom
36 kcal
White Americano
36 kcal
White Americano
36 kcal
White Americano
36 kcal
White Americano
36 kcal
Mediterranean
37 kcal
Decaf Oat Americano
38 kcal
Decaf Oat Macchiato
38 kcal
Breakfast Tea
39 kcal
Breakfast Tea
39 kcal
Breakfast Tea
39 kcal
Breakfast Tea
39 kcal
Elderflower
39 kcal
Oat Americano
39 kcal
Oat Macchiato
39 kcal
Tea
39 kcal
Fever-Tree Italian Blood Orange Soda
40 kcal
White Grape & Apricot
40 kcal
Add On Curry Sauce (VE)
43 kcal
Add On Curry Sauce (VE)
43 kcal
Britvic Tomato Juice
43 kcal
Iced Black Coffee
43 kcal
Smoked Back Bacon
45 kcal
Smoked Back Bacon
45 kcal
Smoked Back Bacon
45 kcal
Smoked Back Bacon
45 kcal
Tossed Grain Salad (VE)
45 kcal
Tossed Grain Salad (VE)
45 kcal
Bbq Sauce (VE)
47 kcal
Ginger Ale
49 kcal
Decaf Iced Black Coffee
50 kcal
Decaf Iced Black Coffee
50 kcal
J2O Apple & Mango 275ml
50 kcal
J2O Apple & Mango 275ml
50 kcal
Espresso
51 kcal
Bbq Vegetable Skewer (VE)
52 kcal
Fentiman's Rose Lemonade
53 kcal
Ginger Beer
53 kcal
Lucky Saint 0.5% Lager
53 kcal
Extra Tartare Sauce
54 kcal
Iced Black Coffee
56 kcal
Long-Stem Broccoli (VE)
57 kcal
Long-Stem Broccoli (VE)
57 kcal
Premium Indian
57 kcal
Salmon & Avocado Toast
58 kcal
Athletic Run Wild Alcohol Free IPA
60 kcal
Extra Gravy
61 kcal
Fentiman's Ginger Beer
61 kcal
Big Drop Paradiso Citra IPA 330ml
63 kcal
Caramel Syrup
63 kcal
Add Smoked Scottish Salmon
64 kcal
Add Smoked Scottish Salmon
64 kcal
Extra Beans V
65 kcal
Free Damm Alcohol Free Lager 330ml
66 kcal
J2O Orange & Passionfruit 275ml
66 kcal
Salmon & Dill Fishcake*
66 kcal
Vanilla Syrup
67 kcal
Filter Coffee
69 kcal
Flat White
70 kcal
Salmon & Dill Fish Cakes*
70 kcal
Salmon & Dill Fish Cakes*
70 kcal
Decaf Flat White
71 kcal
Flat White
72 kcal
Flat White
72 kcal
Flat White
72 kcal
Flat White
72 kcal
White Americano
75 kcal
Peroni 0.0% Alcohol Free Lager
76 kcal
Lightly Dusted Calamari
78 kcal
Lightly Dusted Calamari
78 kcal
Add Caramelised Balsamic Onions (VE)
79 kcal
Cranberry Juice
80 kcal
Decaf Oat Flat White
80 kcal
Ginger & Lime Signature Soft
80 kcal
Whisky Sauce
80 kcal
Oat Flat White
81 kcal
Elderflower Cordial
82 kcal
Halloumi & Vegetable Skewer* (V)
82 kcal
Peppercorn Sauce*
85 kcal
Peppercorn Sauce*
85 kcal
Guinness 0.0%
86 kcal
Mini Peppered Steak Pie*
86 kcal
Add Nacho Cheese Sauce
90 kcal
Mash
94 kcal
Add Peas (VE)
95 kcal
Guacamole (VE)
97 kcal
Fresh Veg & Guacamole (VE)
99 kcal
Kids Side Choice Peas (VE)
99 kcal
Cranberry Juice
103 kcal
Wholetail Scottish Scampi
103 kcal
Add Avocado & Bacon
105 kcal
Baby Potatoes
106 kcal
Veggie Sausage (V)
106 kcal
Veggie Sausage (V)
106 kcal
Fried Egg (V)
108 kcal
Fried Egg (V)
108 kcal
Latte
108 kcal
Decaf Latte
109 kcal
Chicken & Chorizo Skewer
110 kcal
Latte
110 kcal
Latte
110 kcal
Latte
110 kcal
Latte
110 kcal
Latte
110 kcal
Latte
110 kcal
Smoked Scottish Salmon & Avocado
110 kcal
Smoked Scottish Salmon & Avocado
110 kcal
Smoked Scottish Salmon & Avocado
110 kcal
Flat White
112 kcal
Sweet Potato & Apricot Falafel * (VE)
113 kcal
Sweet Potato & Apricot Falafel * (VE)
113 kcal
Truffle Infused Mushroom Artisan Toast (VE)
113 kcal
Long-Stem Broccoli (VE)
114 kcal
Long-Stem Broccoli (VE)
114 kcal
Decaf Oat Cappuccino
115 kcal
Red Bull Can
115 kcal
Oat Cappuccino
116 kcal
Pulled Beef Rib Croquettes*
116 kcal
Cappuccino
117 kcal
Appletiser Sleek Can 250ml
118 kcal
Decaf Cappuccino
118 kcal
Avocado (VE)
119 kcal
Avocado (VE)
119 kcal
Cappuccino
119 kcal
Cappuccino
119 kcal
Cappuccino
119 kcal
Cappuccino
119 kcal
Apple Juice
120 kcal
Decaf Oat Latte
123 kcal
Glass Of Semi Skimmed Milk (V)
123 kcal
Oat Latte
124 kcal
BBQ Corn On The Cob (VE)
125 kcal
BBQ Corn On The Cob (VE)
125 kcal
BBQ Corn On The Cob (VE)
125 kcal
Appletiser 275ml
130 kcal
Spiced Grains Salad (VE)
131 kcal
Spiced Grains Salad (VE)
131 kcal
Spiced Grains Salad (VE)
131 kcal
Spiced Grains Salad (VE)
131 kcal
Iced Coffee
132 kcal
Pineapple Juice 256ml
134 kcal
Decaf Iced Milky Coffee
138 kcal
Peach Iced Tea
138 kcal
Iced Coffee
139 kcal
Coca Cola 330ml
142 kcal
Iced Coffee
144 kcal
Iced Oat Coffee
144 kcal
Pulled Beef Brisket
146 kcal
Pulled Beef Brisket
146 kcal
Pulled Beef Brisket
146 kcal
Pulled Beef Brisket
146 kcal
Chargrilled Chicken Breast
148 kcal
Latte
150 kcal
Decaf Oat Iced Coffee
151 kcal
Iced Oat Coffee
152 kcal
Bbq Chipotle Chicken (Sr)
155 kcal
Add Scampi
156 kcal
Iced Oat Coffee
156 kcal
Hand-Cut Nachos (V)
158 kcal
Cappuccino
159 kcal
Poached Egg (V)
159 kcal
Poached Egg (V)
159 kcal
Chips
169 kcal
Festive Mulled Wine
170 kcal
Tayto Cheese & Onion Crisps
172 kcal
Mocha
177 kcal
Decaf Mocha
178 kcal
Wholetail Scottish Scampi
178 kcal
Mocha
179 kcal
Mocha
179 kcal
Mocha
179 kcal
Mocha
179 kcal
Elderflower, Lime & Mint Signature Soft
188 kcal
Beer-Battered Mushrooms (V)
189 kcal
Beer-Battered Mushrooms (V)
189 kcal
Decaf Oat Mocha
191 kcal
Oat Mocha
192 kcal
Add Chargrilled Chicken Breast
193 kcal
Rekorderlig Strawberry-Lime 0.0%
195 kcal
Tyrrells Cider Vinegar & Sea Salt
196 kcal
Tyrrells Sweet Chilli & Red Pepper
200 kcal
Sausage
201 kcal
Sausage
201 kcal
Chimichurri Sauce
203 kcal
Lightly Dusted Calamari
206 kcal
Lightly Dusted Calamari
206 kcal
Lightly Dusted Calamari
206 kcal
Pineapple Juice
208 kcal
Pipers Biggleswade Sweet Chilli 40g
208 kcal
Pipers Burrow Hill Cider Vinegar & Sea Salt 40g
209 kcal
Pipers Kirkby Malham Chorizo 40g
210 kcal
Children's Garlic Ciabatta (V)
211 kcal
Pipers Great Berwick Longhorn Beef 40g
211 kcal
Pipers Anglesey Sea Salt 40g
213 kcal
Pipers Lye Cross Cheddar and Onion 40g
213 kcal
Apple Juice
215 kcal
Cheeseburger Slider
215 kcal
Goats Cheese And Spinach Croquettes (V)
216 kcal
Goats Cheese And Spinach Croquettes (V)
216 kcal
Goats Cheese And Spinach Croquettes (V)
216 kcal
Hash Brown (V)
216 kcal
Hash Brown (V)
216 kcal
BBQ - Grilled Salmon
218 kcal
Mocha
219 kcal
Country Garden
227 kcal
Premium Hot Chocolate
230 kcal
Premium Hot Chocolate
230 kcal
Spiced Falafel Sliders (V)
231 kcal
Tomato & Basil Soup (VE)
235 kcal
Tomato & Basil Soup (VE)
235 kcal
Tomato & Basil Soup (VE)
235 kcal
Add Beef Patty
244 kcal
Roast Potatoes (VE)
249 kcal
Hot Chocolate
250 kcal
Hot Chocolate
250 kcal
Hot Chocolate
250 kcal
Hot Chocolate
250 kcal
Smoked Scottish Salmon*
256 kcal
Pulled Beef Brisket Sliders
257 kcal
Orange Smooth Squeezed
258 kcal
Orange Smooth Squeezed
258 kcal
Hot Chocolate
265 kcal
Pineapple Juice
267 kcal
Pineapple Juice 512ml
267 kcal
Chocolate Brownie (V)
278 kcal
Creamy Tomato Soup (V)
279 kcal
Yorkshire Puddings (V)
285 kcal
Hand-Battered Fish Fillet
286 kcal
Nobbys Dry Roasted Peanuts 50G
297 kcal
Pulled Beef Rib Croquettes*
305 kcal
Pulled Beef Rib Croquettes*
305 kcal
Pulled Beef Rib Croquettes*
305 kcal
King Prawn & Smoked Scottish Salmon Cocktail*
312 kcal
King Prawn & Smoked Scottish Salmon Cocktail*
312 kcal
Cheesy Baked Gnocchi (V)
313 kcal
Nobbys Salted Peanuts 50G
315 kcal
Spiced Parsnip & Sweet Potato Soup (V)
323 kcal
Chunky Chips (V)
340 kcal
Crispy Chicken Sliders
340 kcal
Smoked Scottish Salmon*
358 kcal
Spiced Parsnip & Sweet Potato Soup (VE)
376 kcal
Nourish Bowl Salad ▲ (VE)
399 kcal
Nourish Bowl Salad ▲ (VE)
399 kcal
Choice Chips V
423 kcal
Chunky Chips (V)
423 kcal
Chunky Chips (V)
423 kcal
Bbq Base - Salad & Sauces (V)
427 kcal
Bbq Base - Salad & Sauces (V)
427 kcal
Bbq Base - Salad & Sauces (V)
427 kcal
Traditional Bacon Sandwich
439 kcal
Bbq - Vegetarian Sausage
461 kcal
Nut & Root Vegetable Roast (VE)
472 kcal
Smokey Chilli Nut
483 kcal
Boneless Chicken Bites
488 kcal
Choice Fries V
501 kcal
Skin-On Fries (V)
501 kcal
Skin-On Fries (V)
501 kcal
Fish Finger Sandwich Please refer to your choice of side for additional allergen information
514 kcal
Nourish Bowl with Smoked Salmon
523 kcal
Nourish Bowl with Smoked Salmon
523 kcal
Vegetarian Sausage Sandwich
560 kcal
Vegetarian Sausage Sandwich
560 kcal
Sticky Chicken
568 kcal
Sticky Chicken
568 kcal
Nourish Bowl with Chicken
592 kcal
Nourish Bowl with Chicken
592 kcal
Nut & Root Vegetable Roast (VE)
831 kcal
Nicholson's Club Sandwich
893 kcal
Nicholson's Fish & Chips
911 kcal
Nicholson's Fish & Chips
911 kcal
Nut & Root Vegetable Roast (V)
973 kcal
Nicholson's Fish & Chips (Large)
1030 kcal
Nicholson's Fish & Chips (Large)
1030 kcal
Ocean Fish & Chips
1115 kcal
Ocean Fish & Chips
1115 kcal
Related pages
All Nicholson's itemsHigh Protein at Nicholson'sLow Calorie at Nicholson'sUnder 500 Calories at Nicholson'sUnder 600 Calories at Nicholson'sKeto / Low Carb at Nicholson'sLow Fat at Nicholson'sLow Saturated Fat at All Bar OneLow Saturated Fat at Auntie Anne'sLow Saturated Fat at Baskin-RobbinsLow Saturated Fat at BeefeaterLow Saturated Fat at Brewers FayreLow Saturated Fat at Browns