Best Low Calorie Options at Loungers

Meals under 500 calories — great for weight management.

181 items found

Top low calorie picks

The best low calorie options at Loungers, ranked for your goals.

CLIFTON TEA CO. HERBAL TEASStandard

Verified
0 kcal

ESPRESSOStandard

Verified
3 kcal

TENDERSTEM BROCCOLIStandard

Verified
3 kcal

PEASStandard

Verified
35 kcal

POT OF ENGLISH BREAKFAST TEAStandard

Verified
44 kcal

See full macros for Loungers low calorie meals

Download Menuu for complete protein, carbs and fat data — plus meal building, daily tracking and personalised dietary filters.

Download on the App StoreGet it on Google Play

More low calorie items at Loungers

WITH SIDE SALADOur burgers are served in a brioche bun with house slaw and fries or salad

Verified
46 kcal
VeganVegetarian

WITH SIDE SALADOur burgers are served in a brioche bun with fries or salad

Verified
46 kcal

WITH SIDE SALADOur burgers are served in a gluten-free bun with house slaw and fries or salad

Verified
46 kcal

AMERICANOStandard

Verified
47 kcal

BAKED BEANSStandard

Verified
52 kcal

VEGAN BACONAdd

Verified
70 kcal

AMERICAN CHEESEAdd

Verified
72 kcal

THE PINK ONEStandard

Bursting with blueberries, banana and cranberry juice, packed with antioxidants

Verified
83 kcal

FLAT WHITEStandard

Verified
90 kcal

ELDERGLOW SPRITZStandard

Tanqueray 0.0%, elderflower syrup, apple juice, lemonade

Verified
93 kcal

NO-JITOStandalone

Verified
101 kcal

MANGO NO-JITOOR

Verified
108 kcal

RASPBERRY NO-JITOOR

Verified
110 kcal

LATTEStandard

Verified
112 kcal

PASSION FRUIT NO-JITOOR

Verified
112 kcal

ITALIAN SPRITZStandard

It’s not just for summer folks! It’s a classic for a reason so enjoy it year round… or else! Bitter orange and Fava-Tree tonic – simple as that

Verified
115 kcal

CAPPUCCINOStandard

Verified
116 kcal

GF GRILLED HERBY CHICKENStandard

Include a GF kids' snack pot

Verified
116 kcal

GRILLED HERBY CHICKENStandard

Verified
116 kcal

More items

  • HERBY CHICKEN BREAST · Add116 kcal
  • GF HUMMUS & CRUNCHY CARROTS SNACK POT · Standard117 kcal
  • RICE · Standard117 kcal
  • CHORIZO · Add126 kcal
  • THE YELLOW ONE · Standard129 kcal
  • ELDERFLOWER COOLER · Standard134 kcal
  • HUMMUS, BREADSTICKS & CRUNCHY CARROTS SNACK POT · Standard134 kcal
  • THE GREEN ONE · Standard135 kcal
  • FISH FINGERS · Standard138 kcal
  • PINK LEMONADE · Standard141 kcal
  • MATCHA LATTE · Standard147 kcal
  • CHERRY FAKEWELL · Standard152 kcal
  • EF TENDERSTEM BROCCOLI · Standard152 kcal
  • GF TENDERSTEM BROCCOLI · Standard152 kcal
  • MF TENDERSTEM BROCCOLI · Standard152 kcal
  • VEGAN TENDERSTEM BROCCOLI · Standard152 kcal
  • DIRTY CHAI LATTE · Standard158 kcal
  • GF VEGGIE SAUSAGES · Standard162 kcal
  • VEGGIE SAUSAGES · Standard162 kcal
  • ICED LATTE · Standard167 kcal
  • TROPICAL DREAM · Standard175 kcal
  • CHAI LATTE · Standard177 kcal
  • HOT CHOCOLATE REGULAR · Standard182 kcal
  • EF SHAWARMA CHICKEN SKEWERS · Standard184 kcal
  • GF SHAWARMA CHICKEN SKEWERS · Standard184 kcal
  • SHAWARMA CHICKEN SKEWERS · Standard184 kcal
  • MOCHA · Standard189 kcal
  • ICED MATCHA LATTE · Standard190 kcal
  • STREAKY BACON · Add190 kcal
  • GF THAI FISHCAKES · Standard191 kcal
  • BREADED CHICKEN STRIPS · Standard194 kcal
  • THAI FISHCAKES · Standard194 kcal
  • LYCHEE & BLUEBERRY BUBBLE TEA · Standard207 kcal
  • ICED FRENCH VANILLA LATTE · Standard210 kcal
  • DUCK PANCAKES · Standard213 kcal
  • EF KOREAN KING PRAWNS · Standard215 kcal
  • GF KOREAN KING PRAWNS · Standard215 kcal
  • KOREAN KING PRAWNS · Standard215 kcal
  • MF KOREAN KING PRAWNS · Standard215 kcal
  • ICED SALTED CARAMEL LATTE · Standard216 kcal
  • VANILLA ICE CREAM WITH CHOCOLATE SAUCE · Standard217 kcal
  • VEGAN BURGER PATTY · Add224 kcal
  • VEGAN BLACK BEAN & SWEETCORN · Standard228 kcal
  • PASSIONFRUIT & STRAWBERRY BUBBLE TEA · Standard229 kcal
  • ADD SWEET POTATO FRIES · Side Options233 kcal
  • EF SWEET POTATO FRIES · Standard233 kcal
  • GF SWEET POTATO FRIES · Standard233 kcal
  • MF SWEET POTATO FRIES · Standard233 kcal
  • SWEET POTATO FRIES · Standard233 kcal
  • UPGRADE TO SWEET POTATO FRIES · Our burgers are served in a brioche bun with fries or salad233 kcal
  • UPGRADE TO SWEET POTATO FRIES · Our burgers are served in a brioche bun with house slaw and fries or salad233 kcal
  • UPGRADE TO SWEET POTATO FRIES · Our burgers are served in a gluten-free bun with house slaw and fries or salad233 kcal
  • VEGAN SWEET POTATO FRIES · Standard233 kcal
  • ICED CHAI LATTE · Standard235 kcal
  • VANILLA ICE CREAM WITH CARAMEL SAUCE · Standard235 kcal
  • ICED DIRTY CHAI LATTE · Standard239 kcal
  • GF SAUSAGES · Standard240 kcal
  • SAUSAGES · Standard240 kcal
  • ADD GARLIC FLATBREAD TO ANY BOARD · Standard243 kcal
  • ADD GARLIC FLATBREAD WITH ANY TAPAS BOARD · Standard243 kcal
  • PIÑA NOLADA · Standard249 kcal
  • FRIES · Standard253 kcal
  • HALLOUMI · Add256 kcal
  • HOT CHOCOLATE DELUXE · Standard269 kcal
  • ICED BLUEBERRY MATCHA LATTE · Standard271 kcal
  • VIRGIN MARY · Standard282 kcal
  • VEGAN BAO BUN · Standard297 kcal
  • BAO BUN WITH STICKY SOY MUSHROOMS · Standard298 kcal
  • VANILLA ICE CREAM WITH LOTUS BISCOFF™ SAUCE · Standard306 kcal
  • GF WHIPPED FETA · Standard312 kcal
  • EF ONION RINGS · Standard315 kcal
  • MF ONION RINGS · Standard315 kcal
  • ONION RINGS · Standard315 kcal
  • CHEDDAR & SWEETCORN FRITTERS · Standard322 kcal
  • GF CHEDDAR & SWEETCORN FRITTERS · Standard322 kcal
  • BAO BUN WITH CHINESE PORK BELLY · Standard337 kcal

+ 81 more — see the full list with macros in the Menuu app below.

Related pages

Frequently asked questions