Flat Iron UK Nutrition Guide
Full nutrition data for every Flat Iron UK menu item. Browse calories and filter by your dietary goals.
73 items found
Lowest calorie item
52 kcal
Lime & Mint House Fizz
Average meal calories
337 kcal
Across 73 items
All Flat Iron UK menu items
35 Day Aged Ribeye
416 kcal
Aperol Bellini
Bubbles, Aperol, lemon sherbet
Apple & Rhubarb House Fizz
70 kcal
Appley French Bubbles750ml bottle
Appley French Bubbles125ml
Bearnaise
195 kcal
Brooklyn Special Effects Lager
Low alcohol; 0.4%
Citrus Margarita
Lemon, lime, orange, hibiscus
Classic Old Fashioned
Bourbon, smoked demerara syrup, bitters
Classic Rich Champagne750ml bottle
Creamed Spinach
425 kcal
Crispy Bone Marrow Garlic Mash
543 kcal
Dark Cherry Pinot Noir750ml bottle
Dark Cherry Pinot Noir375ml
Dark Cherry Pinot Noir175ml
Drunken Mule
Overproof pineapple rum, makrut lime, ginger beer
Dry Côtes de Provence750ml bottle
Dry Côtes de Provence375ml
Dry Côtes de Provence175ml
Flat Iron Steak
325 kcal
Flat Iron Steak (200g)
420 kcal
Flat Iron Steak (300g)
630 kcal
Freedom Four Lager
Lager; 4.0%
Fruity South African Chenin Blanc750ml bottle
More items
- Fruity South African Chenin Blanc · 375ml—
- Fruity South African Chenin Blanc · 175ml—
- Green Salad210 kcal
- Homemade Beef Dripping Chips490 kcal
- Homemade Smoked Chilli Mayo210 kcal
- Juicy Puglian Sangiovese · 750ml bottle—
- Juicy Puglian Sangiovese · 375ml—
- Juicy Puglian Sangiovese · 175ml—
- Lime & Mint House Fizz52 kcal
- Mellow Rioja Reserva · 750ml bottle—
- Mellow Rioja Reserva · 375ml—
- Mellow Rioja Reserva · 175ml—
- Mondo Dennis Hopp'r—
- Passion Fruit Collins—
- Peppercorn55 kcal
- Pillars Helles—
- Raspberry Gin Spritz—
- Roast Aubergine420 kcal
- Roasted Bone Marrow320 kcal
- Rose Lemonade House Fizz58 kcal
- Rump Cap Steak450 kcal
- Silky Italian Rosso · 750ml bottle—
- Silky Italian Rosso · 375ml—
- Silky Italian Rosso · 175ml—
- Small Beer Lager—
- Smashed Onion Double Cheeseburger796 kcal
- Smooth Flat Iron Malbec · Magnum—
- Smooth Flat Iron Malbec · 750ml bottle—
- Smooth Flat Iron Malbec · 375ml—
- Smooth Flat Iron Malbec · 175ml—
- Sober Mule—
- Steak Tartare260 kcal
- Toffee Pudding480 kcal
- Tony's Margarita—
- Truffled Macaroni Cheese525 kcal
- Velvety Chilean Merlot · 750ml bottle—
- Velvety Chilean Merlot · 375ml—
- Velvety Chilean Merlot · 175ml—
- Verdant Lightbulb—
- Vibrant New Zealand Sauvignon Blanc · 750ml bottle—
- Vibrant New Zealand Sauvignon Blanc · 375ml—
- Vibrant New Zealand Sauvignon Blanc · 175ml—
- Virgin Passion Fruit Collins—
- Wagyu Steak of the Day—
- Wignac—
- Wild Mushroom55 kcal
- Zesty Sicilian Catarratto · 750ml bottle—
- Zesty Sicilian Catarratto · 375ml—
- Zesty Sicilian Catarratto · 175ml—
See full Flat Iron UK macros in the app
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