Flaming Grill Nutrition Guide
Full nutrition data for every Flaming Grill menu item. Browse calories and filter by your dietary goals.
176 items found
Lowest calorie item
15 kcal
Dressed Side Salad
Highest protein item
101.9g protein
Mixed Grill
Average meal calories
729 kcal
Across 210 items
All Flaming Grill menu items
1 Scoop of Ice Cream or Frozen Yoghurt
Your choice of ice cream and sauce
10oz Chicken Kebab
10oz Mixed Meat Kebab
2 Free-range Fried Eggs
2 Pork Sausages
Served with gravy (1.4g Sugar, 2.17g Salt)
2 Quorn™ Sausages
Served with gravy (2g Sugar, 2.55g Salt)
2 Scoops of Ice Cream or Frozen Yoghurt
Your choice of ice cream and sauce
2 Scoops of Vegan Ice Cream
Two pots of vegan ice cream, served with strawberry flavour sauce (43.4g sugar, 0.21g salt)
3 Birds Eye™ Fish Fingers
Birds Eye™ Omega-3 fish fingers (1.2g sugar, 0.65g salt)
4 Chicken Nuggets
(0.2g Sugar, 0.67g Salt)
4 Impossible™ Nuggets
(0.8g Sugar, 0.8g Salt)
5oz Rump Steak
6 Chicken Nuggets
Served with chips, peas and corn on the cob (10.4g sugar, 1.32g salt)
7oz* Gammon Skillet
Flame-grilled 7oz* gammon on our sizzling skillet with fried onions. Served with a jacket potato with butter, peas, grilled tomato and your choice of a free-range fried egg or pineapple ring
8oz Steak Rice Bowl
Flame-grilled 8oz rump steak on top of katsu curry sauce, basmati rice, crunchy slaw, grilled peppers & onions. Topped with crispy onions
8oz* Rump Steak
Our steaks are 28-day matured, seasoned and cooked to your liking on our famous flame-grill. All served with a jacket potato with butter, peas and grilled tomato. Our steaks come on our sizzling skillets with fried onions.
8oz* Sirloin Steak
Served with chips, peas and grilled tomato
All Day Breakfast
Two rashers of bacon, two pork sausages, two free-range fried eggs, two hash browns, grilled tomato and baked beans
An Éclair to Share
A chocolate fondant topped éclair-shaped doughnut for two, filled with vanilla flavour ice cream, raspberry coulis and squirty cream
Apple CrumbleVegan / Vegetarian / GlutenFree / 544 kcal / option 2
Served warm with vegan ice cream
Apple CrumbleVegetarian / GlutenFree / 335 kcal
Served warm with your choice of vanilla flavour ice cream or custard
Apple Crumble
Served warm with your choice of vanilla flavour ice cream or custard
Bacon Sandwich
Your choice of white or brown bread with butter
BBQ with Jack Daniel's
More items
- Beans on Toast · Vegan / Vegetarian / 185 kcal / option 2185 kcal
- Beans on Toast · Vegetarian / 185 kcal185 kcal
- Beef Burger329 kcal
- Beef Burnt Ends in a BBQ Sauce with Jack Daniel's168 kcal
- Beef Burnt Ends Loaded Chips · 1223 kcal1223 kcal
- Beef Burnt Ends Loaded Chips · 612 kcal / option 2612 kcal
- Beef Burnt Ends Nachos1427 kcal
- Beef Burnt Ends Tacos405 kcal
- Beef Lasagne1512 kcal
- Beef-dripping gravy53 kcal
- Biscoff Cheesecake599 kcal
- Boneless Wings481 kcal
- Bread & Butter490 kcal
- Breaded Garlic Mushrooms674 kcal
- Broccoli in Sweet Chilli Sauce Rice Bowl713 kcal
- Buffalo Chicken & Halloumi1880 kcal
- Buffalo Chicken Nachos1434 kcal
- Build Your Own Tacos604 kcal
- Burnt Ends in BBQ Sauce with Jack Daniel's Loaded Chips · 1223 kcal1223 kcal
- Burnt Ends in BBQ Sauce with Jack Daniel's Loaded Chips · 612 kcal / option 2612 kcal
- Cheese & Bacon Chicken Burger1339 kcal
- Cheese & Tomato Flatbread378 kcal
- Cheesy Chips544 kcal
- Chick 'n' Mix—
- Chicken & Rib Combo1708 kcal
- Chicken & Steak Combo1274 kcal
- Chicken Fajitas1166 kcal
- Chicken Katsu Curry Loaded Chips · 855 kcal / option 2855 kcal
- Chicken Katsu Curry Loaded Chips · 1427 kcal1427 kcal
- Chicken Rice Bowl744 kcal
- Chicken Tacos666 kcal
- Chicken Tikka Masala887 kcal
- Chicken Tikka Skewer327 kcal
- Chips444 kcal
- Chocolate Brownie308 kcal
- Chocolate Fudge Cake585 kcal
- Chocolate Mania Sundae451 kcal
- Coleslaw99 kcal
- Corn on the Cob302 kcal
- Crispy Chicken & Steak1356 kcal
- Crispy Chicken Strips386 kcal
- Crispy King Prawns542 kcal
- Cucumber Sticks39 kcal
- Double Cheese & Bacon Chicken Burger1725 kcal
- Double Cheeseburger824 kcal
- Double Classic Impossible™ Burger1277 kcal
- Double Flame-Grilled Cheese & Bacon Burger1585 kcal
- Double Flame-Grilled Cheese Burger1433 kcal
- Double Fried Buttermilk Chicken Burger1623 kcal
- Dressed Side Salad35 kcal
- Duo of Roasts778 kcal
- Epic Choctastic Sundae744 kcal
- Fajita-style Chicken Flatbread577 kcal
- Fajita-Style Chicken Salad177 kcal
- Fish & Chips with Peas907 kcal
- Flame Grilled 11oz Tomapork703 kcal
- Flame Grilled Chicken Tikka Skewer327 kcal
- Flame-Grilled 11oz* Toma-Pork832 kcal
- Flame-grilled 4oz Rump Steak Flatbread728 kcal
- Flame-grilled 4oz Rump Steak Salad328 kcal
- Flame-Grilled 4oz* Rump Steak Salad328 kcal
- Flame-Grilled 9oz* Double-Dip Ribeye965 kcal
- Flame-Grilled Cheese & Bacon Burger1299 kcal
- Flame-Grilled Cheese Burger1238 kcal
- Fresh Garden Salad44 kcal
- Fried Buttermilk Chicken Burger1237 kcal
- Fruit Salad96 kcal
- Fruitymania310 kcal
- Full Rack of Ribs1962 kcal
- Garlic & Mushroom126 kcal
- Garlic Bread139 kcal
- Garlic Ciabatta278 kcal
- Garlic Ciabatta with Cheese378 kcal
- Glass of Milk132 kcal
- Gooey Chocolate Caramel Belgian Waffles1049 kcal
- Grilled Salmon744 kcal
+ 76 more items — see the full Flaming Grill menu with macros in the Menuu app below.
See full Flaming Grill macros in the app
Download Menuu to see protein, carbs, fat and more for every Flaming Grill dish. Plus meal tracking, dietary filters and personalised recommendations.
