Cooplands Nutrition Guide
Bakery chain serving savoury bakes, sandwiches, bread, cakes and sweet treats.
32 items found
Lowest calorie item
44 kcal
PLAIN SALAD
Highest protein item
28g protein
MEATBALL & CHEESE
Average meal calories
279 kcal
Across 32 items
All Cooplands menu items
4 FRUITED TEACAKES?20g
218 kcal
6 WHOLEMEAL DINNER ROLLS?00g
107 kcal
6 WHOLEMEAL SCOTCH ROLLS420g
151 kcal
BACON, BRIE & RED ONION CHUTNEY205g
519 kcal
BRIGHT ICED BUNS - 4 PACKPer Cake
249 kcal
CHEESE STRAWSStandard
98 kcal
CHEESE STRAWS - 5 PACKPer Straw
98 kcal
CHOCOLATE TOFFEE DANISH1?9g
581 kcal
CORNFLAKE NEST WITH CHOCOLATE EGGS60g
276 kcal
DEVONSHIRE SPLIT145g
448 kcal
EASTER BUN - 4 PACKper cake
259 kcal
GINGER SQUARES - 4 PACKPer Cake
202 kcal
HAM & EGG SALAD275g
249 kcal
HOT CROSS BUN - 4 PACK?00g
205 kcal
LARGE CREAM SPONGEPer 1/6 S?ice
168 kcal
MAID OF HONOUR85g
255 kcal
MARGHERITA PIZZA175g
485 kcal
MEATBALL & CHEESE265g
650 kcal
PARKIN BISCUITS - 6 PACKPer Biscuit
152 kcal
PEPPERONI PIZZA190g
544 kcal
PLAIN SALAD170g
44 kcal
PORK & CIDER PIE65g
197 kcal
RASPBERRY TOPPED DOUGHNUT95g
284 kcal
RUSSIAN SLICE120g
411 kcal
More items
- SOFT WHITE LOAF MEDIUM SLICED 400G · per s?ice69 kcal
- SOFT WHITE LOAF MEDIUM SLICED 800G · per s?ice79 kcal
- SULTANA SCONES - 4 PACK · Per Scone272 kcal
- TRADITIONAL PASTY · 155g401 kcal
- TRIPLE CHOCOLATE MUFFIN · 110g497 kcal
- VICTORIA SPONGE MUFFIN · 120g489 kcal
- WHOLEMEAL LOAF MEDIUM SLICED 400G · per s?ice64 kcal
- WILD MUSHROOM & GARLIC PIE · 65g194 kcal
See full Cooplands macros in the app
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