Cinnamon brioche French toast
Per listed serving
294 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Under 500 Calories at Chez Mal Brasserie & Bar Reading
Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 50 distinct listed portions match this filter.
Explore Chez Mal Brasserie & Bar Reading in Menuu
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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.
Mains (12)
Croissant
Per listed serving
241 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Freshly squeezed orange juice
Per listed serving
71 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Grilled kippers
Per listed serving
460 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Mal veggie breakfast
Per listed serving
466 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Pain au chocolat
Per listed serving
215 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More mains
- Pain aux raisins · StandardPer listed serving325 kcal
- Poached fruits · StandardPer listed serving100 kcal
- Porridge · StandardPer listed serving294 kcal
- Pressed apple juice · StandardPer listed serving71 kcal
- Two boiled eggs & soldiers · StandardPer listed serving405 kcal
- Yoghurt & accompaniments · StandardPer listed serving470 kcal
Drinks (7)
Blackberry baba
Per listed serving
276 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Chez Mal slider
Per listed serving
254 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Crispy buttermilk fried chicken thigh
Per listed serving
218 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Hot smoked salmon quiche
Per listed serving
165 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Raspberry crème brûlée
Per listed serving
384 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Sticky toffee scone
Per listed serving
249 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More drinks
- Toffee apple, custard choux · StandardPer listed serving391 kcal
Other menu items (31)
Add a mug of soup
Per listed serving
198 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Add fries
Per listed serving
489 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Beer-battered onion rings
Per listed serving
330 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Beetroot carpaccio, stracciatella
Per listed serving
362 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Breaded chicken breast
Per listed serving
258 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
Breaded cod goujons
Per listed serving
178 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant
Restaurant source · Source record: 2026-09-10
More other menu items
- Buttered greens · StandardPer listed serving177 kcal
- Buttermilk fried chicken thighs · StandardPer listed serving310 kcal
- Cheese plate · StandardPer listed serving366 kcal
- Cheesy garlic bread · StandardPer listed serving114 kcal
- Citrus cured Loch Duart salmon · StandardPer listed serving378 kcal
- Cowboy butter · StandardPer listed serving379 kcal
- Cumberland sausage · StandardPer listed serving378 kcal
- Fillet 200g · StandardPer listed serving335 kcal
- Fries · StandardPer listed serving489 kcal
- Garlic flat cap mushrooms · StandardPer listed serving194 kcal
- Gordal olives · StandardPer listed serving105 kcal
- House salad · StandardPer listed serving196 kcal
- Ice cream & sorbet · StandardPer listed serving70 kcal
- Ice cream selection · StandardPer listed serving92 kcal
- Mini burger sliders & relish · StandardPer listed serving260 kcal
- Mini crème brûlée · StandardPer listed serving290 kcal
- Mini prawn cocktail · StandardPer listed serving180 kcal
- Mini sirloin steak · StandardPer listed serving372 kcal
- Mixed berry bowl & sorbet · StandardPer listed serving45 kcal
- Morning pastries · StandardPer listed serving271 kcal
- Pan-fried scallops, Blaggis pudding · StandardPer listed serving350 kcal
- Roasted butternut squash soup · StandardPer listed serving279 kcal
- Soup of the day · StandardPer listed serving71 kcal
- Spiced plum, cassis crumble · StandardPer listed serving484 kcal
- Tomato pasta · StandardPer listed serving272 kcal