Best Under 300 Calories Options at Bar & Block

Light meals and snacks with fewer than 300 calories.

114 items found

Top under 300 calories picks

The best under 300 calories options at Bar & Block, ranked for your goals.

Coca-Cola Zero Sugar draughtCoca-Cola Zero Sugar draught

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1 kcal

Diet Coke (330ml)Diet Coke (330ml)

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1 kcal

Coca-Cola Zero Sugar (330ml)Coca-Cola Zero Sugar (330ml)

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2 kcal

Diet Coke draughtDiet Coke draught

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2 kcal

Sugar-free syrup: HazelnutSugar-free syrup: Hazelnut

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2 kcal

See full macros for Bar & Block under 300 calories meals

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More under 300 calories items at Bar & Block

Sugar-free syrup: VanillaSugar-free syrup: Vanilla

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2 kcal

Sugar-free syrup: Salted CaramelSugar-free syrup: Salted Caramel

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3 kcal

EspressoEspresso

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4 kcal

AmericanoAmericano

Black

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6 kcal

Double EspressoDouble Espresso

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6 kcal

Red Bull Sugar Free (250ml)Red Bull Sugar Free (250ml)

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8 kcal

Veggie SticksVeggie Sticks

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18 kcal

Cranberry Juice DrinkCranberry Juice Drink

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20 kcal

MarmiteMarmite

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21 kcal

Cherry Blossom SpritzCherry Blossom Spritz

Everleaf Mountain, slimline tonic

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26 kcal

MushroomsMushrooms

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26 kcal

Halved Grilled TomatoHalved Grilled Tomato

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28 kcal

Peppercorn SaucePeppercorn Sauce

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34 kcal

Bottomless Brunch90 minutes bottomless drinks + any 3 small plates

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35 kcal

Veggie Sticks + DipVeggie Sticks + Dip

Cucumber, carrots, red pepper sticks, tzatziki

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36 kcal

Berry + Bloom SpritzBerry + Bloom Spritz

Everleaf Mountain, slimline lemonade

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38 kcal

Padron PeppersPadron Peppers

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38 kcal

Sunflower SpreadSunflower Spread

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43 kcal

Ginger + Lime SpritzGinger + Lime Spritz

Everleaf Forest, lime juice + ginger ale

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45 kcal

More items

  • Butter · Butter46 kcal
  • Apple Juice · Apple Juice47 kcal
  • Peas · Peas47 kcal
  • Assorted Jams · Assorted Jams48 kcal
  • Baked Beans · Baked Beans48 kcal
  • Fever-Tree Sparkling Ginger Beer (250ml) · Fever-Tree Sparkling Ginger Beer (250ml)48 kcal
  • Fever-Tree Sparkling Raspberry + Rose Lemonade (250ml) · Fever-Tree Sparkling Raspberry + Rose Lemonade (250ml)48 kcal
  • Marmalade · Marmalade48 kcal
  • Orange Juice Blend · Orange Juice Blend48 kcal
  • Fruit Berry Mix · Fruit Berry Mix49 kcal
  • J20 Apple + Mango · J20 Apple + Mango50 kcal
  • J20 Orange + Passion Fruit · J20 Orange + Passion Fruit52 kcal
  • Fruit Salad · Fruit Salad53 kcal
  • Innocent Kids Juicy Water · Innocent Kids Juicy Water56 kcal
  • Flat white · Flat white57 kcal
  • THIS Isn’t Bacon · THIS Isn’t Bacon59 kcal
  • Honey · Honey61 kcal
  • Fresh Fruit Salad · Fresh Fruit Salad62 kcal
  • Dry-cured oak-smoked streaky bacon · Dry-cured oak-smoked streaky bacon63 kcal
  • Madrí 0.0% · Madrí 0.0%66 kcal
  • House Salad · House Salad67 kcal
  • Signature Block Steak Sauce · Signature Block Steak Sauce67 kcal
  • Raspberry · Raspberry69 kcal
  • Peroni 0% · Peroni 0%72 kcal
  • Block Béarnaise · Block Béarnaise77 kcal
  • Poached · Poached79 kcal
  • Hazelnut Spread · Hazelnut Spread81 kcal
  • Back Bacon Rashers · Back Bacon Rashers82 kcal
  • Boiled · Boiled82 kcal
  • Cheese slice · Cheese slice83 kcal
  • Dragon Fruit + Papaya · Dragon Fruit + Papaya83 kcal
  • Elderflower · Elderflower84 kcal
  • Sourdough Crumpet · Sourdough Crumpet87 kcal
  • Strawberry Yoghurt · Strawberry Yoghurt87 kcal
  • Beavertown Lazer Crush IPA · Beavertown Lazer Crush IPA89 kcal
  • White Bread · White Bread92 kcal
  • Cappuccino · Cappuccino93 kcal
  • Malted Brown Bread · Malted Brown Bread93 kcal
  • Passion Fruit · Passion Fruit93 kcal
  • Pancake · Pancake96 kcal
  • Latte · Latte97 kcal
  • Peanut Butter · Peanut Butter97 kcal
  • Vegan Sausage · Vegan Sausage99 kcal
  • Hash Browns · Hash Browns100 kcal
  • Crumbled Blue Cheese · Crumbled Blue Cheese102 kcal
  • Diane Sauce · Diane Sauce103 kcal
  • Fried · Fried108 kcal
  • Grilled Asparagus + Block Béarnaise · Grilled Asparagus + Block Béarnaise110 kcal
  • Saffron Picante · Saffron Picante114 kcal
  • Coco Pops · Coco Pops115 kcal
  • Cornflakes · Cornflakes116 kcal
  • Rice Krispies · Rice Krispies117 kcal
  • Appletiser (250ml) · Appletiser (250ml)118 kcal
  • Special K · Special K118 kcal
  • Corn Ribs · Corn Ribs125 kcal
  • Upgrade: sea bass fillet · Upgrade: sea bass fillet126 kcal
  • Garlic Flatbread · Garlic Flatbread132 kcal
  • Chimichurri · Chimichurri134 kcal
  • Upgrade: house salad · Upgrade: house salad134 kcal
  • Weetabix · Weetabix136 kcal
  • Eton Mess Sundae · Eton Mess Sundae138 kcal
  • Coca-Cola (330ml) · Coca-Cola (330ml)139 kcal
  • Mixed Tomato + Cucumber Salad · Mixed Tomato + Cucumber Salad149 kcal
  • Upgrade: chicken breast · Upgrade: chicken breast156 kcal
  • Premium Pork Sausages · Premium Pork Sausages161 kcal
  • Muesli Fruit · Muesli Fruit166 kcal
  • Vanilla Ice Cream · Vanilla Ice Cream168 kcal
  • Blueberry Muffin · Blueberry Muffin169 kcal
  • Pancakes With Fruit · Pancakes With Fruit171 kcal
  • Pain au Chocolat · Pain au Chocolat172 kcal
  • Black Pudding · Black Pudding175 kcal
  • Raspberry Daiquiri · Raspberry Daiquiri177 kcal
  • Gluten Free Muesli · Gluten Free Muesli182 kcal
  • Croissant · Croissant183 kcal
  • Garlic King Prawns · Garlic King Prawns186 kcal
  • PG Passion Fruit Martini · PG Passion Fruit Martini189 kcal

+ 14 more — see the full list with macros in the Menuu app below.

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