Under 500 Calories at Fogo de Chão UK

Menu items with 500 calories or fewer per listed portion. Sides, drinks and sharing dishes are shown separately. 117 distinct listed portions match this filter.

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These are matching menu records, not a ranking. Numerical filters use known per-serving values only. Confirm the exact portion and include extras separately.

Mains (12)

BEETROOT PASTA

Per listed serving

482 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BOWL BEETROOT TORTELLONI

Per listed serving

242 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BOWL CHIMICHURRI PICANHA

Per listed serving

248 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BOWL CRIOLLO CHICKEN

Per listed serving

210 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BOWL MINTY LAMB

Per listed serving

219 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BOWL PORK FEIJOADA

Per listed serving

200 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More mains
  • BOWL PRAWN MOQUECA · StandardPer listed serving229 kcal
  • BOWL TRUFFLE RISOTTO · StandardPer listed serving313 kcal
  • BOWL TUNA STEAK · StandardPer listed serving184 kcal
  • BOWL VEGETABLE MOQUECA · StandardPer listed serving219 kcal
  • TUNA STEAK · StandardPer listed serving354 kcal
  • VEGETABLE MOQUECA · StandardPer listed serving429 kcal

Sides and extras (17)

ARROZ CARRETEIRO

Per listed serving

306 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BANANA ASSADA

Per listed serving

195 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BONIATO PUREE

Per listed serving

219 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

CARROT

Per listed serving

63 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

CASSAVA FRITA

Per listed serving

276 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

CHERRY TOMATOES

Per listed serving

21 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More sides and extras
  • CHIMICHURRI · StandardPer listed serving189 kcal
  • CREAMY MUSHROOMS · StandardPer listed serving249 kcal
  • FEIJOADA · StandardPer listed serving200 kcal
  • HOUMOUS · StandardPer listed serving340 kcal
  • LETTUCE SALAD LEAVES · StandardPer listed serving16 kcal
  • MORRONES PEPPERS · StandardPer listed serving130 kcal
  • PADRON PEPPERS · StandardPer listed serving192 kcal
  • PAO DE QUEIJO · StandardPer listed serving406 kcal
  • PEPPERCORN SAUCE · StandardPer listed serving157 kcal
  • PORK FAROFA · StandardPer listed serving209 kcal
  • TRUFFLE & PARMESAN FRIES · StandardPer listed serving220 kcal

Drinks (11)

AMERICANO

Per listed serving

4 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BOMBON

Per listed serving

83 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

CAPPUCCINO

Per listed serving

52 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

CORTADO

Per listed serving

5 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

DOUBLE ESPRESSO

Per listed serving

4 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

ESPRESSO

Per listed serving

2 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More drinks
  • LAGRIMA · StandardPer listed serving3 kcal
  • LATTE · StandardPer listed serving71 kcal
  • MACCHIATO · StandardPer listed serving38 kcal
  • MOCHA · StandardPer listed serving54 kcal
  • TEA · StandardPer listed serving0 kcal

Snacks and smaller dishes (13)

BATATA FRITA

Per listed serving

203 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BOLINHO DE BACALHAU

Per listed serving

138 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BONE MARROW

Per listed serving

480 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BRIGADEIROS

Per listed serving

480 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

CHURROS

Per listed serving

410 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

DOCE DE LEITE COULANT.

Per listed serving

495 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More snacks and smaller dishes
  • FOGO SWEET TREATS · StandardPer listed serving414 kcal
  • ICE CREAM SELECTION · StandardPer listed serving484 kcal
  • PRAWN COCKTAIL · StandardPer listed serving338 kcal
  • QUEEN SCALLOPS · StandardPer listed serving290 kcal
  • SEAFOOD PLATTER · Standard · 478 kcalPer listed serving478 kcal
  • SORBET SELECTION · StandardPer listed serving201 kcal
  • TRES LECHES CAKE · StandardPer listed serving409 kcal

Other menu items (64)

BABY CORN, TRUFFLE & PARMESAN

Per listed serving

119 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BABY GHERKINS

Per listed serving

21 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BAERI CAVIAR

Per listed serving

490 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BALSAMIC ONIONS

Per listed serving

85 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BEEF RIBS

Per listed serving

288 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

BEEF SKEWER

Per listed serving

376 kcalProtein: Not supplied by the restaurantCarbs: Not supplied by the restaurantFat: Not supplied by the restaurant

Restaurant source · Source record: 2026-09-10

More other menu items
  • BEETROOT & ORANGE SALAD · StandardPer listed serving67 kcal
  • BIQUINHO CHILLI PEPPERS · StandardPer listed serving194 kcal
  • BLACK RICE & MANGO · StandardPer listed serving210 kcal
  • CAESAR SALAD LEAVES · StandardPer listed serving120 kcal
  • CAPERS. · StandardPer listed serving35 kcal
  • CAULIFLOWER & POMEGRANATE · StandardPer listed serving149 kcal
  • CHICKEN & BACON · StandardPer listed serving290 kcal
  • CHICKEN HEARTS · StandardPer listed serving172 kcal
  • CHICKEN THIGHS · StandardPer listed serving210 kcal
  • CHICORY, BLUE CHEESE & PAPAYA · StandardPer listed serving190 kcal
  • CRACKERS · StandardPer listed serving452 kcal
  • CRISPY FRIED ONION · StandardPer listed serving478 kcal
  • CROQUETA DE ASADO · StandardPer listed serving192 kcal
  • DOUBLE GLOUCESTER CHEESE · StandardPer listed serving401 kcal
  • DRY-AGED TOMAHAWK · StandardPer listed serving430 kcal
  • DUCK BREAST · StandardPer listed serving322 kcal
  • EMPANADAS DE WAGYU CANAPE · StandardPer listed serving274 kcal
  • FETA CHEESE · StandardPer listed serving275 kcal
  • FILLET · StandardPer listed serving176 kcal
  • GAMMON · StandardPer listed serving241 kcal
  • GARLIC BEEF · StandardPer listed serving209 kcal
  • GORDAL OLIVES · StandardPer listed serving160 kcal
  • GRILLED BRAZILIAN CHEESE · StandardPer listed serving403 kcal
  • GUINDILLA CHILLI. · StandardPer listed serving18 kcal
  • LAMB CUTLETS · StandardPer listed serving189 kcal
  • LAMB PICANHA · StandardPer listed serving167 kcal
  • LAMB SKEWER · StandardPer listed serving389 kcal
  • MANCHEGO CHEESE · StandardPer listed serving393 kcal
  • MANGO COLESLAW SALAD · StandardPer listed serving106 kcal
  • MATURED CHEDDAR CHEESE · StandardPer listed serving393 kcal
  • MEMBRILLO · StandardPer listed serving193 kcal
  • OLIVES SPHERES · StandardPer listed serving82 kcal
  • PADANO CHEESE · StandardPer listed serving402 kcal
  • PARMESAN PORK · StandardPer listed serving323 kcal

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